Age 16 & older
10 consecutive weeks $119
Work in while working out! An eclectic mix including vinyasa flow (synchronized
breath and movement) and classic Astanga primary series provides a vigorous,
conditioning, stress busting format! Although no previous yoga experience is
required, it is strongly recommended for those relatively fit, who
can manage "up and down" from "floor to standing" with moderate ease.
Uncertain?? Call for consult! Instructor is happy to assist in your decision prior to
enrollment. Both new and returning students are welcomed and encouraged!
|CAI Building - of Waterford
5640 Williams Lake Road, Waterford
|Location address & maps at bottom of page
|CLASSES IN WATERFORD
(Parks & Rec. Department)