9685 Dixie hwy  Clarkston, mi 48348  
(Next to Kroger on Dixie Hwy, just S. of Davisburg rd.)

YOGA
(Mixed Level)

TUES.
9-10am
Eclectic class in both
level and
implemented
teaching styles
offering a full range
of yoga postures
from the most basic
to the more
challenging
providing a safe yet
effective experience
for all participants.
Beginner–Advanced
Non Member
$10 walk ins
10 class card $80



MASALA
DANCE

FRI.
9:00-10:00am
This ones for the
ladies. An eclectic,
super fun high energy
dance class
(modifications offered
for those who want to
take it lite) Masala
borrows from E. Indian
celebration dance,
belly dancing, tribal
dance, aerobics and
hip hop. Build a
mountain of
energy…starting with a
light warm up, build
and peak for a fun
cardio workout and
finish with a soothing
yoga style cool down
and relaxation. Bring 8’
colorful ribbons or
scarfs for your hands
(limited supply
provided). Calorie burn
galore yet
so fun you don’t even
feel like
you are working out.


GENTLE
YOGA
(Beginner)

FRI.
10:15-11:15am
Beginning  flow for all
abilities in normal
health. Breathe deep &
go with the flow. Yoga
postures
are sequenced with
breathing  providing
moderate
cardiovascular
stimulation.
Strengthening limbs
and core. Flow of
movement alternates
with recovery periods
of deep
breathing  while
holding restorative
poses.  Develope
endurance, strengthen
lungs, and kick stress
to the curb!!  
Member
walk ins $2
10 class card $15
.
ALL CLASSES ARE ONGOING...

POWER
YOGA
*(Advanced)

THURS.
8-9am
Work in while
working out!  An
eclectic mix
of vinyasa flow and
classic Astanga
primary series.  This
vigorous,
detoxifying, stress
busting format is
sure to please both
the novice and
seasoned
practitioner.  
*Although no
previous yoga
experience is
required, class is
strongly
recommended for
those who are
relatively fit and in
good general health.